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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 29.06.2025 01:26

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Pic: Manel Kape shares video of him fracturing foot in sparring ahead of UFC 317 - ‘I can’t walk!’ - MMAmania.com

Key Points

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.